Tuesday, 23 August 2011

Psychology of Human Sexual Behavior


Psychology of Human Sexual Behavior
Many of us that Sex is biological drive but do we really know that it is equally important as hunger, thirst and sleep are?  We have heard people talking about reduced appetite or about lost sleep. But we hardly ever hear someone voicing about sexual dysfunction.  Human sexuality simply can be defined as the way someone is attracted sexually towards person of the opposite sex or to the same sex or to both.
Human sexual behavior is primarily motivated by biological urge but psychological component is always overlooked.  But research has proved that human sexuality is largely influenced by Psychological factors.  Individual personality has much to do with it.  How one has acquired knowledge about sex behaviors has vital impact on one’s attitude towards it. The culture has powerful impact on one’s attitude, belief about sex and what consider as appropriate sexual behavior.

According to Sigmund Freud, human psyche has three important gears namely id, ego and superego.  The id part contains all of ours impulses which are sexual and aggressive in nature. Superego is nothing but our conscientiousness about what is right and what is wrong. It’s like a strict parents or teachers while id resembles to naughty kid who wants immediate gratification of its impulses. But the strict teacher may not always allow id to operate its desire. In this case we have another operating system called Ego which finds out middle way to satisfy id impulses but within the framework set by superego morals. Human sexual impulses are located primarily in Id component. On the other hand what we learn about right or wrong, cultural aspects etc forms part of our superego. As a result we always find conflicts between satisfactions of our sexual desire versus delay of the same. Sometime we see people who are very liberal in their sexual behaviors towards others or many times we notice people doing crimes which are sexual offenses. In those cases their id system is so powerful that they have less control over what they can delay. On contrary, we also come across with people who have restrained themselves against sexual urges. So it can be said that their Superego is severe.  Psychological distress can occur with either of these two extremes.

What are sexual Dysfunctions?
   Sexual dysfunctions are most common sexual disorders. These problems become critical and psychiatric treatment is needed when
  •   those are persistent,
  • they cause significant distress to either individual or both the partners
  •  they of course interfere with people’s significant relationships.
Sexual dysfunctions can have host of biological causes, including undiagnosed diabetes, drug use, and hormonal abnormalities.  Possible psychological causes include relationship concerns, traumatic experiences, irrational beliefs and attitude towards sex and an upbringing in culture or society that devalues sex.   When sexual dysfunction has biological cause then treating that cause may reduce the problem. Psychological treatments of sexual dysfunctions involve focuses on the individual concerns and possible conflicts between partners.  Sex therapy can help people to reduce their inhibitions about sex and help then to fully enjoy their sexual life.

Psychological causes of Sexual dysfunctions:

·         Depression lowers person’s sexual desire.
·         Irrational beliefs about sex as people who have been taught that sex is “sin” or “dirty” or “disgustful” etc tend to have negative attitude towards it. Therefore, they are less able to make sex as pleasurable act.  Little awareness about one’s own body, fear of embarrassment, a sense of shame about sex, poor body image etc can affect one’s sexual performance.
·         Performance Anxiety:  People are “worried” so much about whether they are going to be aroused and enjoy sexual intimacy that their worries affect their “Performances”. These worried thoughts are so distressing that they are unable to focus on the act and as a result they are not able to achieve pleasure. Sometimes this anxiety results in people achieving the orgasm i.e. the climax of sexual excitement too early e.g. premature ejaculation.
·         Attitude towards practice of Masturbation can also have huge impact on one’s sexual life.
·         Partners may have conflict about their sexual activists.
·         Traumatic life experiences such as loss of loved ones, diagnosis of severe illness in near dear ones, unemployment, sexual abuse, physical abuse etc may have direct or indirect impact on one’s sexual life.
Occasional problems with sexual functioning are very common. They are considered abnormal only when they are distressing, affecting one’s overall functioning i.e. occupational or social and affecting interpersonal relationships etc.
So if you notice these with self or with others, DON’T FORGET TO VISIT A PSYCHIATRIST FOR MEDICINE AND PSYCHOLOGIST FOR THERAPY AS WELL AS COUNSELING

Regards
Swapnil C. Pange
Manaswa  

Monday, 11 July 2011

Infertility...most heard but least understood...


What is Infertility?
Infertility is medical condition. Infertility means not being able to get pregnant or conceive a child even after trying to conceive for several times. About 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant, according to the Centers for Disease Control and Prevention (CDC). So it can be considered as common problem.

It can affect not only women but also men. In fact women and men can have problems that can cause infertility. In case of women more the age higher is the risk of infertility. Women who can get pregnant but are unable to stay pregnant may also be infertile.
Pregnancy is the result of a process that has many steps. To get pregnant:
  • A woman’s body must release an egg from one of her ovaries (ovulation).
  • The egg must go through a fallopian tube toward the uterus (womb).
  • A man's sperm must join with (fertilize) the egg along the way.
  • The fertilized egg must attach to the inside of the uterus (implantation).
Infertility can happen if there are problems with any of these steps. In case of men factors like low sperm count, slow movement of sperm, shape of the sperm etc factors can be responsible.

What increases a man’s risk of infertility?
 A man's sperm can be changed by his overall health and lifestyle. Some things that may reduce the health or number of sperm include:
  • Heavy alcohol use
  • Drugs
  • Smoking cigarettes
  • Age
  • Environmental toxins, including pesticides and lead
  • Medicines
  • Radiation treatment and chemotherapy for cancer

What causes infertility in women?

Most cases of female infertility are caused by problems with ovulation. Without ovulation, there are no eggs to be fertilized. Some signs that a woman is not ovulating normally include irregular or absent menstrual periods.

What things increase a woman's risk of infertility? 

Many things can change a woman's ability to have a baby. These include:

  • Age
  • Smoking
  • Excess alcohol use
  • Stress
  • Poor diet
  • Athletic training
  • Being overweight or underweight
  • Sexually transmitted infections (STIs)

Infertility can be treated medically with new advances in technologies like IVF treatment but its psychological impact can be huge. Men or women who are infertile can have feelings of depression, anxiety related to it or they may find it very hard to enjoy life. Marital discord between the couple, blame game can cause distress for both the partners.  They can seek help from a counselor or in extreme case from psychiatric medicines.  A counselor can help in managing the emotional stresses associated with infertility or need assistance in decisions regarding your treatment options.

Infertility not only affects the individual but it may have long standing impact on that person’s relationship with others, his/her perspective on life etc. It’s a medical condition and it can affect anyone. How one deal with this problem depends on personality, family support etc.
After all not everyone is blessed with everything in life. So acceptance of what you cannot change and identifying what can you change will makes us happier more easily, isn’t it?

More help regarding counseling you can contact
Manaswa

Thanking You
Regards
Swapnil Pange

Monday, 4 July 2011

Recognizing Depression......
Depression affects more people than any other mental health condition–
It may affect You....

Everyone gets down from time to time, but sometimes it’s more than “the blues.” Clinical depression is a real illness that can be treated effectively. Unfortunately, fewer than half of the people who have depression seek treatment and many people ignore it and are untreated.
Many people believe that its  a normal part of life’s ups and downs, rather than a real health problem and therefore ignore it.
As a result, they may delay seeking help or not seek help at all. It’s important to know that depression is real,
and it can be effectively treated.
If you experience five or more of these symptoms for two weeks or longer, you may have depression. See a doctor or mental health professional for help right away. It’s also important to connect to the people in your life who care about you and can give you support
  • Depressed Mood most of the day
  • Diminished interest or pleasure in all or almost all activities if daily life
  • Significant weight loss or weight gain
  • Loss of sleep or excess of sleep
  • Fatigue or loss of energy 
  • Feeling of worthlessness
  • Difficulty in concentration, indecisiveness
  • Recurrent suicidal ideations
If you or someone you know is in crisis now, seek help immediately

For more details 
contact 

Regards 
Swapnil Pange